This two hour Acro Dance workshop with Mirabelle Gremaud was a mix of physical endurance, coordination and floorwork taking elements from dance, circus and physical theatre. The workshop started with an intensive warm up, then moved to continuous movement patterns using strength, explosivity, flow and flexibility. The idea was to challenge the body and the mind, never stop moving and enjoy the power of our bodies! The second part of the workshop explored floor-work, hand-balancing and acrobatics.
Mirabelle Gremaud is a performer with a background in circus, dance and physical theatre. She trained at the Accademia Teatro Dimitri in Switzerland. Mirabelle plays young Nora Chance in Wise Children.