PUSH LAB – Mindful Morning Yoga

Start your morning the right way with some gentle movement, breathwork and meditation to get you feeling balanced, restored and energised.

Starting your day with a mindful yoga practice can help set you up for the day ahead and approach things with a more positive, calm and balanced mindset.

This one-hour class can be enjoyed by anyone regardless of their experience.

The session will be with Bianca Madanayake-Hailstone

About Bianca

As a Yoga Teacher and Solution Focused Hypnotherapist Bianca is able to Bianca’s focus is on bringing movement and mindfulness into different people’s lives. She does this in a light-hearted, fun and gentle way. She is great at creating calm and focus in the mind through mindfulness, breathwork and mellow ‘feel-good’ movement for the body. Bianca’s classes are challenging, playful and inclusive. They can be enjoyed by anyone-regardless of experience level.


 

Update 9 December 2021

Due to the announcement regarding covid regulations on 8 December, currently all the events in PUSH LAB have a limited capacity to allow for social distancing to take place. If the guidelines change the capacity will be increased. 

 

Tickets are available as ‘Pay What You Can’ – the suggested price for this event is £5 – but there are a range of ticket prices so you can choose what you can afford from the options, including £0 as we want as many people as possible to access our events.